Ensure a secure and confidential space for individuals seeking support through online counselling, available Australia-wide via telehealth.
Embark on your mental health journey with our key feature – a complimentary 30-minute intake session at Oakwise Therapy.
We offer the convenience of weekend appointments, so individuals with busy schedules can access the support they need.
At Oakwise Therapy, Sydney-based, AHPRA-registered psychologist Zohreh draws on evidence-based approaches, including CBT, Schema Therapy, Narrative Therapy, ACT, DBT, the Gottman Method and EFT, to help individuals, couples and families build insight, connection and resilience in a safe, confidential space.
Take the first step towards personal growth and transformation – schedule your initial session and start reshaping your beliefs today
In the intricate tapestry of life, relationships thread around every corner, shaping our experiences and influencing our journey
Individual counselling is a personalised journey toward self-discovery, healing and growth. At Oakwise Therapy, our individual counselling sessions support you with anxiety and depression, stress, grief and loss, family-of-origin issues, and relationship or interpersonal difficulties, in a confidential space with a qualified and empathetic therapist.
Welcome to Oakwise Therapy, where our couple counselling supports partners working through infidelity, communication breakdowns, intimacy concerns, and conflict, or simply wanting to strengthen their relationship. Relationships are dynamic and complex, and our skilled therapists are here to guide you and your partner through the intricacies of shared experiences.
Our family counselling services are designed to provide support and guidance for families navigating parenting issues, family conflict, blended family dynamics, separation and divorce, or the impact of illness and disability. We understand that family dynamics can be both rewarding and challenging, and our skilled therapists are here to assist your family in fostering understanding, communication and resilience.
Oakwise Therapy acknowledges the Traditional Custodians of the lands where we live and work. We honour their continuing connection to land, waters, culture, and community. We pay our respects to Elders past and present, and recognise the strength and wisdom of Aboriginal and Torres Strait Islander peoples, whose traditions of healing and connection continue to guide and inspire our work.
If you’re in crisis or need immediate support, please call Lifeline on 13 11 14, or 000 in an emergency.
At Oakwise Therapy, we believe in the power of compassionate support to inspire positive change and create a space where resilience is cultivated, and transformative healing unfolds.
